Blending the science of well-being with the wisdom of ancient contemplative practice.

Mindfulness in the Heartland

every moment matters

ongoing practice mindfulness in the heartland, community practice
ongoing practice mindfulness in the heartland, community practice

Community practice provides a structured source of support for maintaining and deepening practice and integrating mindfulness into daily life.

Mindfulness in the Heartland offers a variety of community practice sessions for mindfulness practitioners who are seeking ways to be in community with other like-hearted individuals.

Mindful CommuniTEA

mindful communiTEA

Join us monthly, for some meditation, mindful tea drinking, and community discussion. We will convene at Centered Spirit-Holistic and Cultural Center beginning at 10:00 a.m.

Emilie’s French Teas will provide a tea selection from their meditation tea line. Amy, the founder of Mindfulness in the Heartland, will offer a brief talk before we move into meditation and community discussion.

Saturday, August 19th
at 10 a.m.
Location: Centered Spirit

This event is offered freely but donations are appreciated. Space is limited.

Register