Comments on: The Mind as Servant (Part 2 of 3) https://staging.mindfulheartland.com/the-mind-as-servant-part-2-of-3/?utm_source=rss&utm_medium=rss&utm_campaign=the-mind-as-servant-part-2-of-3 every moment matters Wed, 20 Aug 2014 20:14:00 +0000 hourly 1 By: Amy Zoe https://staging.mindfulheartland.com/the-mind-as-servant-part-2-of-3/#comment-11 Thu, 04 Apr 2013 02:57:23 +0000 http://abelovedlife.com/?p=95#comment-11 In reply to DenniseNeilsen Neilsen.

Thank you for sharing Dennise. It is interesting that as we heal and reconnect with our authentic self those reactive responses begin to lose their power over us. Wishing you all the best in your personal evolution! AZ

]]> By: DenniseNeilsen Neilsen https://staging.mindfulheartland.com/the-mind-as-servant-part-2-of-3/#comment-10 Thu, 04 Apr 2013 01:55:53 +0000 http://abelovedlife.com/?p=95#comment-10 Thank you for these posts. Your first post brought instant emotional response. I am discovering how my childhood experiences often result in my automatic reactive mode. Either I am defensive or offensive. Recovery teaches me I need to pause and breathe first. I can catch myself now. If I slow down and realize when these childhood feelings are triggered I can respond more rationally.

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